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Browse Books: Young Adult Nonfiction / Health & Daily Living / Mindfulness & Meditation

The Mindful Breathing Workbook for Teens: Simple Practices to Help You Manage Stress and Feel Better Now Cover Image
By Matthew D. Dewar, Gina M. Biegel (Foreword by)
$17.95
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In My Feelings Journal (Black Marble) Cover Image
By Jessika the Prankster (Contribution by), Bristow Press (Designed by)
$19.54
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(This book cannot be returned.)
The Mindfulness Journal for Teens: Prompts and Practices to Help You Stay Cool, Calm, and Present Cover Image
$12.99
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Mindfulness for Teens in 10 Minutes a Day: Exercises to Feel Calm, Stay Focused & Be Your Best Self Cover Image
$14.99
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The Ultimate Middle School Gratitude Journal: Thinking Big and Thriving in Middle School with 100 Days of Gratitude, Daily Journal Prompts and Inspira Cover Image
$9.19
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The One-Minute Gratitude Journal for Teens: Simple Journal to Increase Gratitude and Happiness Cover Image
$8.04
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(This book cannot be returned.)
Be You, Only Better: Real-Life Self-Care for Young Adults (and Everyone Else) Cover Image
By Kristi Hugstad, Phd Tami Tucker (Foreword by)
$15.95
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It's All Love: Reflections for Your Heart & Soul Cover Image
$16.99
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Your Life, Your Way: Acceptance and Commitment Therapy Skills to Help Teens Manage Emotions and Build Resilience Cover Image
$17.95
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Mindfulness and Self-Compassion for Teen ADHD: Build Executive Functioning Skills, Increase Motivation, and Improve Self-Confidence (Instant Help Solutions) Cover Image
$16.95
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Whole Girl: Live Vibrantly, Love Your Entire Self, and Make Friends with Food Cover Image
$18.99
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Anxiety . . . I'm So Done with You: A Teen's Guide to Ditching Toxic Stress and Hardwiring Your Brain for Happiness Cover Image
$15.99
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The Self-Compassionate Teen: Mindfulness and Compassion Skills to Conquer Your Critical Inner Voice (Instant Help Solutions) Cover Image
By Karen Bluth, Kristin Neff (Foreword by)
$16.95
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Mindfulness Workbook for Teens: Exercises and Tools to Handle Stress, Find Focus, and Thrive Cover Image
$15.99
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The Ocd Workbook for Teens: Mindfulness and CBT Skills to Help You Overcome Unwanted Thoughts and Compulsions Cover Image
By Jon Hershfield, Sean Shinnock (Illustrator)
$17.95
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Stuff That's Loud: A Teen's Guide to Unspiraling When Ocd Gets Noisy (Instant Help Solutions) Cover Image
$16.95
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It's the Depression for Me: 3 Ways to Make Being a Teenager Suck Less Cover Image
$14.95
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The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress Cover Image
$17.95
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Mindfulness for Teen Anxiety: A Workbook for Overcoming Anxiety at Home, at School, and Everywhere Else Cover Image
$17.95
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Gratitude With Attitude - The 1 Minute Gratitude Journal For Kids Ages 10-15: Prompted Daily Questions to Empower Young Kids Through Gratitude Activit Cover Image
$10.47
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Take in the Good: Skills for Staying Positive and Living Your Best Life Cover Image
By Gina Biegel, Breanna Chambers (Illustrator)
$17.95
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