Fear? Not If You Use Plant-Based High-Protein Cookbook the Right Way!: Fuel Your Workouts and Muscle Growth with the Best Delicious Plant-Based Recipe (Paperback)

Fear? Not If You Use Plant-Based High-Protein Cookbook the Right Way!: Fuel Your Workouts and Muscle Growth with the Best Delicious Plant-Based Recipe By Patricia Green Cover Image

Fear? Not If You Use Plant-Based High-Protein Cookbook the Right Way!: Fuel Your Workouts and Muscle Growth with the Best Delicious Plant-Based Recipe (Paperback)

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cooking the same old recipes over and over again can be boring. That's why we have created a list with our favorite high protein bodybuilding cookbook full of recipes that are healthy, easy and high protein. To give you some inspiration to cook the best meals ever
The Game Changers-a groundbreaking new documentary on plant-based athletes-has a one-night-only global theatrical release on 2019.
In the film, world class athletes including Formula 1's Lewis Hamilton, Derrick Morgan of the NFL's Tennessee Titans, Olympic cyclist Dotsie Bausch, and the Barnard Medical Center's James Loomis, MD, who just completed an Ironman Triathlon, share their inspiring stories of how a plant-based diet improved their game.
But you don't have to be a professional athlete to benefit from a plant-based diet. Whether you're working out at the gym or training for a couch-to-5K, a plant-based diet is a powerful tool for improving athletic performance and recovery.
a plant-based diet is high in carbohydrates, plentiful in protein, low in fat, and rich in vitamins, minerals, and antioxidants it can support or improve your athletic performance.
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Product Details ISBN: 9798738513008
Publisher: Independently Published
Publication Date: April 15th, 2021
Pages: 156
Language: English