The Essential Vegetarian Keto Cookbook: 65 Low-Carb, High-Fat Ketogenic Recipes: A Keto Diet Cookbook (Paperback)

The Essential Vegetarian Keto Cookbook: 65 Low-Carb, High-Fat Ketogenic Recipes: A Keto Diet Cookbook By Editors of Rodale Books Cover Image

The Essential Vegetarian Keto Cookbook: 65 Low-Carb, High-Fat Ketogenic Recipes: A Keto Diet Cookbook (Paperback)

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65 delicious, easy-to-prepare ketogenic recipes for vegetarians, who can now enjoy the benefits of the diet that is taking the world by storm.

Who says vegetarians can't go keto? The most talked-about diet in the world is now reaching a whole new audience with The Essential Vegetarian Keto Cookbook. Featuring 65 low-carbohydrate, high-fat, moderate-protein, vegetarian (and pescatarian) recipes, readers who assumed ketogenic eating was off-limits for their lifestyle can now prepare easy, delicious, keto-compliant meals. 

Try coconut-almond chia pudding, pumpkin pie pancakes, roasted cauliflower-turmeric soup, and easy, filling keto-fied salads. Including 40 photos, an overview of the ketogenic diet and its main health benefits, and tips on how to meet and track macros, this cookbook includes everything vegetarians need to know to prepare keto-friendly recipes, without any of the overwhelming extras.
The Editors of Rodale Books have been publishing award-winning, best-selling books for over 75 years, helping millions of readers lose weight, get fit, and eat and live healthier.

Product Details ISBN: 9781984825865
ISBN-10: 1984825860
Publisher: Rodale Books
Publication Date: November 20th, 2018
Pages: 144
Language: English