Have you ever heard the expression that someone was very "Stoic?"
Perhaps the individual had shown great courage in adversity, or managed to stay calm in a stressful situation.
This is usually what we think of when we hear the term "Stoic." But the practice of Stoicism is much more than simply being cool under pressure.
Stoicism is a means of unmasking all of the falsehoods in life to be able to see them for what they truly are. Stoics at their core are seekers of truth and reason.
Stoics were fully aware that most of the fear, anxiety and confusion we have in this life is due to being fixated on the things we cannot control.
We regret the past and worry about tomorrow when the only thing within our power is what we can do today.
This easy-to-navigate stoicism guide gives you the emotional tools needed to let go of the things you can't control and find joy in what you have. This book helps you find contentment so you can build closer relationships and become an active member of society.
Change your perception, focus on positivity - become the best version of yourself
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