The Heart Healthy Cookbook 2021 (Paperback)

The Heart Healthy Cookbook 2021 By Rebecca Cartagena Cover Image

The Heart Healthy Cookbook 2021 (Paperback)


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Delicious everyday meals you can eat to your heart's content

For the millions of people with cardiovascular disease, high blood pressure, or other cardiac-related conditions, maintaining a heart-healthy diet is essential. But eating right for heart health is good for everyone, especially when it's so easy to do. With The 1001 Day Heart Healthy Cookbook, there's no need to sacrifice flavor or simplicity to eat right.

The 1001 Day Heart Healthy Cookbook includes 1001-day no-stress, fuss-free, low-sodium recipes for a healthy lifestyle, which will have the whole family eating quick, delicious meals that are easy on the heart-and the palate. Inside the cookbook, you'll find:

  • More than 1000-day recipes like Peach Muffins and Pasta Fritters, Grilled Tuna with Honey Mustard Marinade, and Molded Vegetable Salad
  • Practical information on heart healthy diet, including definition, how to keep the heart healthy diet, tips and techniques for the heart healthy diet and so on
  • 30-Day meal plan that helps you better to keep the heart healthy diet
  • Nutrition information with every recipe, plus servings and cooking time for stress-free meal planning

Whether you need to maintain a heart-healthy diet because of a cardiovascular condition or just for the sake of good health, The 1001 Day Heart Healthy Cookbook is the perfect resource

Product Details ISBN: 9781803679723
ISBN-10: 1803679727
Publisher: Mason Wang
Publication Date: September 15th, 2021
Pages: 134
Language: English