Say hello to a healthier and fitter you Keep track of your food and activity with this Food and Exercise Journal
Never loss track of your daily meal and how active you are when you get this portable and convenient food journal everywhere you go
- SIMPLE, CLEAR AND EASY TO USE - Get yourself a food journal that is highly organized and easy to use. Stop using a journal that is complicated and hard to understand. Tracking your food intake and exercise regimen is hard enough, better get a food journal that makes monitoring easy as a breeze.
- KEEP TRACK OF YOUR DIET, EXERCISE AND ACTIVITY - Don't just keep track of your food and exercise, record more than just that Your journey to a healthier you do not only involve food and exercise, it goes so much more. Monitor your water intake, daily activity, your cravings and how you respond to them. Keep track of your sleep pattern, mood, feelings and see your progress and how you can improve yourself.
- 90 DAYS MEAL AND ACTIVITY TRACKER - A 30-month food journal is not enough to see any changes in you nor will a 60-day journal do. Get this 90-day food journal and ensure that your path to healthy living is paved in the right direction. In 30 days you can start forming a new habit and by 60 days you get to enjoy a changing you. By 90 days you have now welcomes a new version of yourself; healthy and happy
- FUN AND INTERACTIVE DESIGN AND CONTENT - Don't just get a basic food journal, get a food journal that is fun and interactive Don't bore yourself with those journals that only has lines and boxes, get yourself a food and exercise journal that has exciting artwork to keep you motivated in your health journey.
- PERFECT SIZE TO CARRY AROUND ANYWHERE - With a 7.5 x 9.25 in size, this food journal perfectly fits inside your small bag, so you can bring them along no matter where you go. Keep track of your food and activity easily even when you are travelling as this journal is easy to carry around.
Here are the reasons why you will love this product:
Don't let your healthier-self wait any further. Get this Food and Exercise Journal today and start tracking for a better you