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Healthy Living for a Sharper Mind: A Clinician's Guide to Lowering Your Risk of Alzheimer's Disease and Improving Your Overall Health (Paperback)

Healthy Living for a Sharper Mind: A Clinician's Guide to Lowering Your Risk of Alzheimer's Disease and Improving Your Overall Health Cover Image
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Description


Dr. Hayes Woollen, a primary care physician, and Cheryl Hoover, a registered pharmacist and nutritionist, have teamed up to provide you with clinical evidence and cutting-edge research that will transform your health and revitalize your brain. Healthy Living for a Sharper Mind translates the very best of brain science into recommendations for your everyday life. It teaches you how to use delicious, nutrient-dense foods as medicine for promoting a healthy mind and body, with innovative recipes that integrate the superfoods you love into your everyday diet to activate your body's defense systems. The comprehensive plan in this book will reduce the levels of inflammation in your body, reduce your risk of Alzheimer's and other serious disease, and improve your overall health.



Product Details
ISBN: 9781732995871
ISBN-10: 1732995877
Publisher: Woollen Development
Publication Date: May 15th, 2020
Pages: 262
Language: English