The Introvert Journal for Teens: Guided Prompts to Help You Navigate Life and Celebrate Your Strengths (Paperback)

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Description


The introverted teen's resource for learning self-acceptance and practicing self-love

Being introverted can feel like a struggle, especially in such an extroverted world. But teenagers shouldn't feel limited by their introversion-they should feel empowered. The Introvert Journal for Teens provides a creative outlet for any teen to practice self-acceptance and discover their inner power. Share this introvert book and build up self-confidence through engaging writing prompts, artistic activities, and exercises for self-care.

This introvert activity book includes:

  • Creative exercises-Help your child embrace their quiet strength with creative exercises in self-discovery, self-understanding, and self-expression.
  • Inspirational introverts-Did you know Michael Jordan and Zendaya are introverts? Meet famous introverts who make the most of their introversion.
  • Teen-focused topics-Discover relatable exercises that cover important aspects of teenage life, like managing social and family life and envisioning a successful future.

Help your teen get more comfortable with themself with The Introvert Journal for Teens.

About the Author


JESSIKA FRUCHTER, LMFT, is a licensed marriage and family therapist and expressive arts therapist in the Bay Area. She holds a master's degree in counseling psychology and expressive arts therapy from the California Institute of Integral Studies and has been working with youth for more than a decade.


Product Details
ISBN: 9781648765575
ISBN-10: 1648765572
Publisher: Rockridge Press
Publication Date: September 7th, 2021
Pages: 150
Language: English