Keto the Complete Guide: Clarity, Simply and Easy Getting Started Guide for Lose Weight, Health and Fat Burn with Meal Plan and Low Carb Recipe (Paperback)

Keto the Complete Guide: Clarity, Simply and Easy Getting Started Guide for Lose Weight, Health and Fat Burn with Meal Plan and Low Carb Recipe By Samara Kelly Cover Image

Keto the Complete Guide: Clarity, Simply and Easy Getting Started Guide for Lose Weight, Health and Fat Burn with Meal Plan and Low Carb Recipe (Paperback)

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When it comes to dieting, there is nothing better than following the current trends. In fact, in this way, you can learn and discover a lot of dishes and healthy practices that you would not have the opportunity to experiment in another way. It also offers the possibility to become healthier. A big part of that means changing your diet and watching your intake of protein, phosphorus, potassium, and sodium-and if you aren't sure about what all that entails, consider the Ketogenic Diet.Inside, you will find many different Ketogenic diet-friendly ideas broken down into easy-to-read-and-understand chapters, each of which contains a complete breakdown of the steps that need to be followed to create a great dish and lose weight at the same time. In this way, you take the guesswork out of determining the number of key nutrients that come from homemade food. Forewarned is forearmed, and knowing these amounts could very well save your life. Thanks to its health benefits and the incredible tastes it offers, the Ketogenic diet is on the rise. It is not a secret that the best chefs in the world are trying and experimenting with this new type of cooking, including ketogenic dishes more and more in their practice. Furthermore, it is fun, enjoyable, and available to anyone. Inside, you will find:
  • Common foods that can make up the basis of the ketogenic diet;
  • A wide variety of ketogenic friendly options when it comes to losing weight while getting in all the necessary nutrients
  • Why the Ketogenic Diet is the best solution for you.
  • 15 Examples of Ketogenic recipes to help you get started with the Ketogenic Diet more easily.
And many more...Now, download this book, start to feels better and take control of your life.
Product Details ISBN: 9781092337441
ISBN-10: 109233744X
Publisher: Independently Published
Publication Date: April 1st, 2019
Pages: 130
Language: English