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Meg Selig - Changepower!

Start: 12/13/2009 4:00 pm

Do you have a habit you really want to change, but still can't? Maybe you know how dangerous smoking is but can't put down the pack, or have mmassive credit card debt but can't help making another purchase. With St. Louis author Meg Selig's new book, move beyond willpower and succeed with changepower--the synergy that comes from combining willpower with other resources, useful outside supports, and wise strategies. Changepower! is organized around the step-by-step stages proven to accomplish successful change. Lively and engaging true stories will offer humor and support as you pick and choose from 37 secrets in Changepower! to find the strategies that work best for you. Plus, enjoy coffee and light snacks, courtesy of the author.