Jane McClaren - Honest Eating

In Honest Eating, Jane McClaren shares what enabled her to merge her love of food with a healthy attitude and body, going from being a depressed over-eater to embarking on a 35-year study of food and health. She shares hard-won insights about good foods that "tell the truth" and "bad foods that lie," and she teaches us that we can be healthy and still maintain a positive relationship with food. McClaren received her M.A. in English from University of Missouri-St. Louis.

Honest Eating: How to Love Food, Love Yourself & Love Life (Paperback)

By Jane McClaren

$13.95

ISBN-13: 9781597150699
Availability: On Our Shelves Now
Published: Chapel Hill Press, 6/2010

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